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Acne (Latin acne, distorted Greek akme - top), a collective designation of inflammatory diseases of the sebaceous glands and hair follicles of the skin.
Acne is one of the manifestations of acne. It looks like black dots, located mainly in the T-zone of the face.
They are actually clogged and often inflamed skin pores. Occur due to excessive sebum secretion.
I have acne because I don't wash my face thoroughly. If you wash your face more than twice a day and at the same time rub your skin strongly, then this will not only irritate existing acne, but also move the sebum closer to the surface of the skin and stimulate the release of excess fat. This clogs the pores and makes acne worse. If you wash your face with water or a cleanser 2 times a day, then this is quite enough to rid the skin of excess oil and dust that can accumulate there.
I have acne because I love chocolate, chips and everything fried. Many believe their blackheads are caused by eating fatty foods, but research has not found a connection between the two. However, if you think certain foods are causing you acne, avoid them! In any case, it is always best to follow a healthy lifestyle and diet.
Stress triggers acne. Although stress is not the main cause of blackheads, it can contribute to the development of the disease. For students with a tendency to acne, for example, acne persists throughout the exam time. This means you need to try to avoid stress in your life. Try yoga, meditation, or just find ways to calmly rest to protect yourself from a stressful situation.
Exposure to the sun can help reduce acne breakouts. While the sun darkens the skin and helps temporarily reduce acne redness, it has absolutely no positive effect on acne. In fact, sun exposure or constant visits to the tanning salon will only worsen your skin condition, the skin can be burned in a short time, freckles and premature wrinkles will appear on it. Sunburn can also lead to a whole bunch of skin conditions in the future.
Acne makes me say no to makeup. Oil-based makeup can actually block your pores and trigger acne. But you can always safely choose low-fat products containing the inscription "does not cause the appearance of black dots" on the label. Nowadays, many corrective products and foundations contain benzoyl peroxide and salicylic acid, so they can hide acne and at the same time have a healing effect. Check with your dermatologist or beautician to learn more about this.
It is absolutely impossible to do anything against acne. For starters, the bad news is that acne won't go away the next day. It may take six weeks to one or two years for the acne to gradually disappear. Most people only suffer from acne at some point in their lives. The good news is that acne can be reduced or at least stopped for a while. Currently, there are a large number of medications available to treat acne. They come in tonic or pill form. To choose the right product for you, you need to consult a doctor.
The fastest way to get rid of blackheads is by squeezing them out. Even if you want to squeeze out your pimples, then never try to do it yourself. Trust an experienced cosmetologist, otherwise you risk getting even more sore skin. First, after inept squeezing, scars may remain on the skin, which will then be very difficult to remove. Secondly, you can get an infection if you don’t practice good hygiene. Thirdly, squeezing out acne, you can only intensify the existing inflammation and not achieve the desired effect at all, the acne will only get bigger. Nowadays, there are many other cosmetic ways to cleanse the skin from acne.
You can not treat acne, it is an age-related phenomenon and they will disappear by themselves when the time comes. In most cases, acne tends to get worse, and the more you start the disease, the harder it will be to treat when you finally decide to seek help.
Acne clears up during pregnancy. It is possible that due to hormonal changes, your skin itself will become much cleaner during pregnancy, however, after childbirth, as soon as hormonal levels are restored, your acne will reappear.
Acne is a disease that occurs only in adolescence. About one third of acne cases occur in those over 25 years of age. The causes of acne can be the use of low-quality cosmetics, hormonal and endocrine disorders, etc.